Breakfast Meals

  • Protein waffle, egg & bacon breakfast

    Sunny side up eggs under two smoked apple wood bacon and 20 g protein waffles on the side.

  • Cinnamon oatmeal breakfast with hard boiled eggs

    Cinnamon drizzled stove top oatmeal serviced with hard boiled eggs

  • Eggs, Bacon & Peanut Butter Jelly Breakfast Perfection

    Bacon sprinkled over top of boiled eggs, with a side of wheat thin bread and peanut butter spread.

  • Strawberry Waffle & Egg

    Vanilla flavored protein waffles with fried eggs assorted fruits

  • Egg & Pancake Breakfast Favorite

    Hearty eggs scrambled along 20g of protein pancakes

Lunch Meals

  • Protein Stuffed Shells Favorites

    Ground Turkey and all natural tomato sauce stuffed into a wheat pasta shell and drizzled with mozzarella cheese over top.

  • Ground beef cilantro jazmine rice

    90% Lean ground beef served with cilantro jazmine rice and cherry tomatoes

  • Chicken Bacon Guac Burger Favorites

    Grilled BBQ chicken with smoked apple wood bacon. Topped with organic guacamole and perfected with potato bread buns toasted over top.

  • Ground Beef w/ Penne Pasta

  • Taco Tuesdays

    Hard corn taco shells. Stuffed with ground turkey, tomaotes, mozzarella cheese, spinach and sour cream on the side.

  • Potato & Broccoli bbq Chicken Skillet Weight Loss Meal Plan

  • Ground Turkey Burger Paleo Meal Plan

    All natural 89% lean ground turkey patty served with sweet plantains & veggies

  • Mango Habanero Chicken w/ baked Potatoes & Grilled Zucchini Weight Loss Meal Plan

  • Turkey Meat Loaf

    Our famous turkey meat loaf served with black beans and green beans.

  • Char Broiled Chicken w/ Jazmine Rice & Bell Peppers Classic Meal Plan

  • Red Quinoa and Pulled Chicken

    Pressure cooked pulled chicken served with a side of cilantro red quinoa & green beans


  • Chicken Fettuccine Alfredo Classic Meal Plan

    Chopped BBQ chicken served with a side of creamy alfredo sauce

  • Country style meat loaf

    Ground turkey meat loaf serviced with buttery smooth mashed potatoes and a side of corn bites

  • Our Famous “Vaca Frita” Classic Meal Plan

  • Tangy Gold BBQ Chicken Favorites

    Cilantro, Lime, Tangy Gold Chicken Grilled on the BBQ to perfection. Accompanied by brown rice and green beans.

  • Cilantro Lime BBQ Chicken

    Grilled Chicken breast, drizzled over with freshly squeezed lime and cilantro. Served with black beans and mixed Veggies

  • Oven Roasted Tilapia

    Oven roasted Tilapia fillet. Served with Garlic Mojo Drizzled Yams and steamed broccoli.

  • Turkey Stuffed Yams Favorites

    85% Lean all natural ground turkey stuffed into a 10oz sweet potato and served with green beans.

  • Pan seared Chicken

    Boneless chicken breast, seared to perfection and served with brown rice and mixed greens.

  • Pressure Cooked Yellow Chicken

    Chunks of chopped up chicken and potatoes served with white jasmine rice along with broccoli.